I'm Kate, I'm 23 years old originally from Long Island, NY, but currently residing in Springfield, MA for law school. I started my journey towards health and fitness back in January of 2013 and since then I have completely changed my lifestyle. I struggled with my weight my entire life and developed bulimia my senior year of high school, which didn't help me lose weight, but reinforced poor eating habits, so I am currently in recovery from the binge/purge cycle and do not condone this behavior at all. I'm always available for help or advice, but keep in mind I am not a nutritionist, I am not a personal trainer, and Google is always a great resource!
I love running, dancing, lifting, apples, peanut butter, grilled chicken, dark chocolate, and sweet potaters.
Instagram: Katejaquith and Fitandhealthykate
HW: 185 SW: 177 LW: 129 CW: ??
UGW: healthy, happy, and fit as fuck